Home Respiratory infections Swollen Sinuses Treatment: Sore Throat, No Mucus, Causes, Symptoms, and Remedies

Swollen Sinuses Treatment: Sore Throat, No Mucus, Causes, Symptoms, and Remedies

Do you have blocked nose accompanied by fever, reduced the sense of smell, bad breath, itchy eyes, and tenderness around the forehead, sinus headache, and presence of yellow or green discharge from your nose? You may be suffering from sinus infections or a cold. This post has insight into swollen sinuses, with a sore throat, no mucus, symptoms, and causes. We have also elaborated on treatment and remedies to treat this condition.

Swollen Sinuses Symptoms

Swollen sinuses symptoms

Sinusitis is a very common condition where the lining of sinuses is inflamed. It’s normally brought about by a viral infection and improves within about three weeks.

The sinuses are small, air-filled cavities which are found behind the cheekbones and forehead.

The mucus that is produced by sinuses drains into the nose via the small channels. In the sinusitis, these particular channels can be blocked as the sinus linings are very much inflamed.

Sinusitis usually happen after upper respiratory tract infection, like a cold. If you have a very much persistent cold and also develop symptoms below, you might the sinusitis.

Symptoms of sinusitis are:

  • a green or even the yellow discharge from nose
  • a blocked nose
  • pain and also the tenderness around cheeks, eyes or even the forehead
  • a sinus headache
  • a high temperature of 38C (100.4F) or more
  • a reduced sense of smell
  • bad breath

Children having the sinusitis might be irritable, breathe through the mouth, and have much difficulty feeding. Their speech might as well sound nasal (as though they are having a stuffy cold).

The symptoms often clear up within weeks (in the case of acute sinusitis), although occasionally they might last for about three months or even more (chronic sinusitis).

Why are My Sinuses Always Swollen?

Chronic sinusitis is a very common condition where the cavities that are around the nasal passages become inflamed and much swollen for about 3 months, despite various treatment attempts.

Also called the chronic rhinosinusitis, this particular condition interferes with the drainage and leads to inflamed membranes in the nose. Breathing through the nose can be difficult. The area that is around eyes and also the face can also feel swollen, and you can experience facial pain or even the tenderness.

Chronic sinusitis might be brought about by an infection, by the growths in sinuses or even by a deviated nasal septum. The condition commonly affects young and also the middle-aged adults, but it might as well affect children.

At least four primary signs and symptoms of the chronic sinusitis should be present with confirmation of the nasal inflammation for a proper diagnosis of the condition. They are:

  • Thick, discolored discharge which emanates from nose or even the drainage down the back of the throat
  • Nasal obstruction, leading to difficulty breathing through the nose
  • Pain, tenderness and also some swelling around eyes, nose or even the forehead
  • Reduced sense of smell in adults or even the cough in children

Other signs and symptoms can include:

  • Ear pain
  • Aching in upper jaw and also the teeth
  • A cough which worsens at night
  • Sore throat
  • Bad breath
  • Fatigue or even irritability

Chronic sinusitis and also the acute sinusitis have very similar signs and symptoms, but there is a temporary infection of sinuses that is normally associated with a cold.

The signs and also the symptoms of chronic sinusitis last much longer and leads to more fatigue. Fever isn’t a very common sign of the chronic sinusitis, but you may have one with very acute sinusitis.

When to see a doctor

You might also have several episodes of the acutely swollen sinuses, which can last for less than five weeks, before developing into being chronic sinusitis. You might also be referred to an allergist or even an ear, nose and throat specialist for evaluation.

Schedule an appointment with the doctor if:

  • You’ve had sinusitis several times, and the condition doesn’t respond to any given treatment
  • You have the sinusitis symptoms which last more than six days
  • Your symptoms don’t improve after seeing the doctor

See a doctor immediately if you do have any of the below, which indicates a serious infection:

  • High fever
  • Swelling around the eyes
  • Severe headache

Swollen nasal passages no mucus

Swollen sinuses no mucus
Swollen nasal passages

Chronic Rhinosinusitis is a persistent inflammation of membrane and the tissue lining the nose, sinuses and osteomeatal channels. The definition of the chronic sinus disorder is a combination of the symptoms, persisting for more than 3 months.

Nasal symptoms happen because of the tissue swelling within the nose when the sinus symptoms happen because of the blockage of osteomeatal channels which blocks air flow and also the mucous drainage.

The condition can improve briefly, but it often does not disappear completely even with several medications and lasts for longer periods of the treatment. Therefore, this tends to be permanent and leads to symptoms persisting.

In fact, the symptoms might also be less obvious to a person than those which happen with acute sinusitis. But, they might impact on quality of life much significantly. We may breathe well through the nose which is more blocked at night.

This causes constant mouth breathing which might be associated with poor sleep, malaise and also irritability. There might be a continuous nasal discharge which is discolored normally running down the back of the nose to throat, “post nasal drip.” There might also be swelling around eyes. Loss of smell might also happen and might be persistent.

Clearing of throat, cough and also the ear stuffiness is normally present constantly or even intermittently. The diagnosis of the condition is made through a combination of history and also the symptoms, an endoscopic examination of the nasal cavity and also by a CT scan.

Rhinosinusitis may happen because of the structural problems and also the narrow passageways which result from the variable development of nose and also the sinuses. In addition, there are several structural problems which might emanate from the variable size and also the shape of channels or even the osteomeatal pathways of sinuses.

This blockage might lead to poor function. Allergies, like the dust, pollen and also environmental irritants like the smoke as well as chemicals can lead to constant tissue swelling and also create blockages as well as swollen sinuses.

Allergy testing is suggested and if warranted, allergy medications like antihistamines and also the medicated nose sprays might be prescribed. All such products try to control the swollen tissue and also improve function.

Deviated Nasal Septum Blocking Sinus Passage

More recently, the fungus was found in the mucous of several patients with the condition and may be a factor in the overall allergic process. Fungi are organisms which do not need light and can thus live in dark places.

The nose and also the sinuses are thus natural places that you can find fungi. Fungi can lead to an allergic reaction because of their presence. People do not understand that it is a true infection and thus medications for such infections are not prescribed.

In addition, such given medication might have significant side effects. In some of the instances, we do prescribe the antifungal or even other washes for the nose and also the sinuses. Often the products are not effective until the sinus cavities have been surgically opened in cases of the condition.

All of the factors will then lead to thickening of nasal and also the inflamed sinuses. If the process persists, then the thickening might become very permanent. Eventually, despite the best efforts with the treatment, the continuous swelling may thus create polyps.

Polyps are the rounded groups of swollen sinus tissue and their presence does not suggest that the sinus problem is serious.

Swollen Sinuses with Sore Throat

Sinuses are the air-filled cavities in the head. You have four sets known as;

  • maxillary
  • sphenoid
  • frontal
  • ethmoid

Your ethmoid sinuses are usually located near the bridge of the nose.

Sinuses assist to filter and also humidify inspired air. They keep the head away from becoming very heavy. Ultimately, the mucus which goes through sinuses drains to the nose.

Sinusitis happens when the mucus then backs up in sinuses and thus infecting them. This is usually because of the swelling of nasal passages. Upper respiratory infections might ultimately cause ethmoid sinusitis. Other names that are given for sinusitis are rhinosinusitis and nasal congestion.

Because ethmoid enlarged sinuses are very much close to tearing ducts in eyes, you might notice a lot of eye-related symptoms in this sinusitis as compared to others. You might also have pain occurring between eyes and also tenderness when touching the bridge of the nose.

Sometimes, the area that is around the eyes can swell, especially on waking. As you stand up, the sinuses might better drain throughout the day so as to reduce the swelling.

Other symptoms of the condition are:

  • facial swelling
  • A runny nose for longer than 14 days
  • thick secretions
  • post-nasal drip
  • sore throat
  • cough
  • decreased sense of smell
  • general malaise
  • fever

Even if the infection is in ethmoid sinuses, you might not feel pain in the area. Most people with the condition feel pain throughout the face, regardless of the sinus that is infected. Also, the frontal and also the maxillary sinuses can drain into ethmoid sinuses. If the ethmoid sinuses are blocked, the other sinuses might then back up also.

Treatment for Swollen Sinuses

Swollen sinuses treatment
Sinus infection treatment

The aim of treating swollen or inflamed sinuses is to:

  • Reduce the amount of sinus inflammation
  • Keep nasal passages draining
  • Get rid of the underlying cause
  • Reduce the sinusitis flare-ups

Treatments to relieve symptoms

These particular treatments include:

  • Saline nasal irrigation, with nasal solutions, reduces the drainage and rinses away all the irritants and as well as the allergies.
  • Nasal corticosteroids. These nasal sprays assist to prevent and also treat inflammation. Examples are fluticasone, triamcinolone, budesonide, mometasone, and beclomethasone.

If the sprays aren’t very effective enough, your doctor can recommend rinsing using the solution of saline that is mixed with drops of budesonide or use of the nasal mist of solution.

  • Oral corticosteroids. These particular medications are used in relieving inflammation especially if you have nasal polyps. This medication can lead to serious side effects when they are used for a long term, so they’re used only in treating severe symptoms.
  • Aspirin desensitization treatment, if you have the reactions to aspirin that leads to sinusitis. Under medical supervision, you’re slowly given larger doses of the aspirin so as to increase tolerance.


Antibiotics are necessary for the condition if you have a bacterial infection. If the doctor can’t rule out any underlying infection, she might recommend the use of an antibiotic, sometimes together with other medications.


If allergies are also leading to sinusitis, allergy shots that assist to reduce the body’s reaction to the specific allergens to improve the condition.

Endoscopic sinus surgery

In cases that are resistant to medication, endoscopic sinus surgery can also be an option. For this particular procedure, the doctor uses a thin, flexible tube that has an attached light to explore sinus passages.

Depending on the source of obstruction, the doctor can use instruments to get rid of the tissue or even cut a polyp that’s leading to nasal blockage. Enlarging a narrow sinus opening might be an option to promote the drainage.

How to Reduce Swollen Sinuses during Pregnancy

Keeping the nasal passages clear might also assist to prevent inflamed sinuses. These particular methods might be helpful for the allergy sufferers. Prevention methods are:

  • nasal irrigation
  • staying always hydrated
  • inhaling steam so as to cleanse nasal passages
  • use of a humidifier, especially in the dry environments
  • using the saline drops so as to keep the nasal passages moist
  • sleeping with head elevated
  • avoiding blowing nose often
  • blowing nose gently and only when necessary
  • avoiding the use of antihistamines, unless directed by the doctor
  • avoiding overuse of the decongestants

How to Get Rid of Swollen Sinuses Home Remedy

  1. Water, water everywhere

Drink fluids and run a vaporizer. Fluids and also humidification assists to thin mucus and also drain sinuses. They as well lubricate sinuses keeping your skin hydrated.

  1. Nasal irrigation

Nasal irrigation is effective at relieving enlarged sinuses. Saline irrigation implies gently flushing out the nasal passages using a saline solution. You can do this using the special squeeze bottles, or even a neti pot.

A neti pot is an apparatus which looks like Aladdin’s lamp. The saline mixture is prepackaged. You can also make by following the below steps:

  • Dissolve about 1 teaspoon of sea salt in 1 pint of distilled, or filtered water. Don’t use table salt, which normally contains additives.
  • Add 1 pinch of baking soda.

You might also want to irrigate the sinuses when standing over a basin so as to capture the liquid. Pour or squirt a small amount of solution into the first nostril while tilting the head so that it flows out of the other nostril. Do the process with each of the nostrils. It flushes away bacteria and also the irritants.

Be sure that you thoroughly clean the neti pot after each use as the bacteria might build up inside. In addition, never try to use straight tap water as it might contain bacteria which may further infect your sinuses. Other, be sure to boil the tap water it beforehand.

  1. Steam

Steam assists to relieve congestion through loosening of the mucus. Give yourself a steam treatment by use of a bowl of a large towel. Add menthol or even the eucalyptus oils to the water. Place the towel over the head so that it falls along the sides of the bowl, thus trapping the steam in the inside.

Most of the people do this until the steam fully dissipates. The steam which emanates from a hot shower might also work but is a much less concentrated experience.

  1. Chicken soup

It’s no longer an old wives’ tale. Several studies support the benefits that come with the chicken soup in assisting to ease congestion. One 2000 study found out that chicken soup reduces the inflammation which is associated with the swollen sinuses and also colds.

Scientists haven’t identified any active ingredient that is found in chicken soup, but they speculate that the steam when combined with antioxidant and also anti-inflammatory effects of soup’s ingredients are what assists to clear the sinuses.

  1. Warm and cold compresses
Swollen sinuses remedy
Using a cold compress to get rid of sinusitis

Rotating the warm and cold compresses on infected sinuses should also assist.

  1. Lay back with a warm compress that is draped across the nose, cheeks, and also the forehead for about four minutes.
  2. Get rid of the warm compress and then replace it using a cold compress for 45 seconds.
  3. Do the process for about three times.

You may also repeat the process for six times each day.

  1. Stay Hydrated

Drink a lot of water, no-sugar-added juices, and also hot tea.  These particular fluids will assist to thin out mucus and also assist to drain it from the affected areas.

Avoid drinking of the alcohol, and also the sugary beverages, and also from smoking.  All of the substances can dehydrate your system leading to mucus thickening and clogging the already inflamed airways.

  1. Dissolve Excess Mucus

Spicy foods like the cayenne pepper can be mixed with the apple cider vinegar and the lemon juice so as to create a mucus dissolving elixir.

  1. Steam Inhalation

Break up the swollen sinuses using a few drops of Peppermint oil in hot water.  With the face down over water, drape a towel over the back of the head and then inhale the steam.

This works with some drops of either oil added to water in a humidifier.  Some of the machines have a small tank that is included for the thing.

  1. Salt Water Rinse

If you are much prone to the sinus infections and you don’t have a Neti pot, you’ll need to get one.  This little device makes it very much easy to irrigate the nasal cavity, thus clearing out any unwanted mucus and also any inhaled contaminants which might be caught in.  Use your device twice a day for optimum relief

  1. Grapefruit Seed Extract

Grapefruit seed extract is a natural antibiotic that is made from grinding the dried grapefruit seeds and also the pulp into a fine powder.  When it is administered in the nasal spray form, GSE assists in the clearing of the mucus and might thus prevent other microbial contaminants from taking root in the weakened and also swollen or inflamed sinuses tissues.

Further references;

  1. Sinusitis: http://www.nhs.uk/conditions/Sinusitis/Pages/Introduction.aspx
  2. Chronic sinusitis: http://www.mayoclinic.org/diseases-conditions/chronic-sinusitis/symptoms-causes/dxc-20211170
  3. Ethmoid Sinusitis: http://www.healthline.com/health/ethmoiditis#overview1
  4. Chronic sinusitis: http://www.mayoclinic.org/diseases-conditions/chronic-sinusitis/diagnosis-treatment/treatment/txc-20211202
  5. Home Remedies for Sinus Drainage: http://www.healthline.com/health/cold-flu/remedies-for-sinus-drainage#introduction1
  6. 14 Powerful Natural Remedies For A Sinus Infection: http://www.naturallivingideas.com/14-natural-sinus-infection-remedies/
  7. 10 Natural remedies for sinus pain: https://www.everydayhealth.com/sinus-health-guide/natural-remedies-for-sinus-pain.aspx
  8. Sinus Problems: http://www.webmd.com/allergies/features/home-treatments#1
  9. Is it a cold or sinus infection: http://www.webmd.com/cold-and-flu/features/cold-sinus-infections#1
  10. Sinus infection: https://draxe.com/sinus-infection-natural-remedies/


Please enter your comment!
Please enter your name here